The good vibes feast
May 11 - 13 2018
- £200 per person, based on shared accommodation (different prices available for private rooms).
- Weekend includes breakfast, dinner, accommodation, yoga classes and a goodie bag!
Join us to relax, de-stress and refuel with this mindful and energizing weekend.
We will be staying at Little Breakers Beach House, overlooking Croyde Bay and a 2 minute walk from the beach. The house has parking, wifi, TV area, washing machine, private garden and BBQ. You can choose to stay in private or shared rooms.
Delicious and healthy dinners will be cooked by chef and owner of Canteen No 4, Zoe Reed. The focus of the cooking is to produce scrumptious meals and minimise our impact on the environment by using innovative and sustainable products.
The yoga will be a combination of envigorating morning sessions and deeply restful evening classes, we will also arrange surf lessons and board hire for those keen to get in the water.
Surf lessons and board hire will come at an extra cost - around £35pp for a 2 hour lesson (including equipment) and £10 a day for boards.
EXAMPLE SATURDAY SCHEDULE
0800 Energizing morning yoga
1000-onwards Surfing (either surf lessons or surf outings)
1500 Walking/reading/resting or more surfing!
1800 Calming yoga and meditation
Elly is a yoga teacher and surfer in Bristol, she has specialises in yoga for surfers and is an ambassador for brand Folklore Surf. Her yoga classes combine the Sun and the Moon elements of classical Hatha yoga to energize the body or stimulate deep healing. The classes include breathing exercises, meditation and postures designed for surfers. Check out an article Elly wrote about yoga for surfers here.