Sunday Surfers' Session at Finisterre Bristol
Apr
7
9:30 AM09:30

Sunday Surfers' Session at Finisterre Bristol

This will be a Sunday morning workshop for ocean-minded people, with anatomy for surfers, big-wave breathing practices and an all-levels yoga class to strengthen for sea adventures. Swell Yoga will collaborate with surf physiotherapist Kate Kingston to bring you the full package!

We will kick off with a talk on how our bodies move in the water and how we can avoid injuries, followed by an all-levels yoga class incorporating strengthening poses and finish with a breathing exercise to cultivate greater focus and control in the water (as practiced by many big-wave and professional surfers).

The session is for all levels of experience – come along for a lively and fun morning and get prepped for your next ocean adventure!

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Key features:

Anatomy for surfers - a description of the most common injuries for surfers, which parts of the body we use the most and where we need to strengthen.

Yoga for surfers - to build strength for paddling, duck-diving and pop-ups.

Breathing exercises - to focus the mind, as inspired by the “Iceman” Wim Hof.

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September Croyde Surf and Yoga Weekend
Sep
28
to Sep 30

September Croyde Surf and Yoga Weekend

Join us to relax, de-stress and refuel with this mindful and energizing weekend. Just yoga, surf and good times.

We will be serving delicious and healthy dinners and wholesome breakfasts to set you up for a day of activity. We will be staying in a private rented cottage, 5 minutes walk from the beach.

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May
26
to Jun 2

Nicaragua Retreat at Buena Onda Surf Resort, Popoyo

Join a week of yoga and surf in Popoyo, Nicaragua.

We will practice yoga in the morning and evening in beautiful locations around the estate, and surf, fish and trek in the daytime. Join for a recharging and active week in jungle paradise, surfing the best surf spots in Nicaragua.

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No matter what your level of experience of yoga or surf, this is a beautiful opportunity to improve your stability and flexibility, spend some time meditating and surf yourself into a stoke coma.

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Nov
17
to Nov 19

The Good Vibes Feast, Croyde Bay - November weekend

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Welcome to The Good Vibes Feast, a plan concocted by a cook passionate about sustainable food and a yogi passionate about surfing. We are holding two weekends this year, one in October and one in November. 

The weekend will immerse you in the elements of Air (yoga), Fire (outdoor cooking), Earth (local fresh produce) and Water (surf), for a nourishing and wholesome adventure.

Come join us in Croyde for a weekend of feasting, yoga and surfing!

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